How does Chiropractic care help in postpartum recovery

postpartum recovery

Bringing a new life into the world is an amazing experience. But, it is very common for new mothers to face changes in their bodies in terms of delivery and labor pain, anxiety, postpartum depression, and many more. However, the postpartum period is a crucial time for mothers to focus on their own well-being as they recover from childbirth and adapt to the demands of caring for a newborn.

The postpartum period, commonly referred as the”fourth trimester,” encompasses the first three months after childbirth. During this time, a woman’s body undergoes numerous adjustments as it gradually returns to its pre-pregnancy state. These adjustments can lead to various discomforts such as: pelvic pain, back pain, muscle tension, and hormonal imbalances.

Chiropractic postpartum care offers support to a new mother to deal with the changes her body undergoes and also help her to heal quicker so that she can take the best care of herself and welcome her new motherhood phase of life with great happiness and full of joy.

Benefits of Chiropractic care in postpartum Recovery

  • Spine Alignment:
  • The spine plays a vital role in any human being but when it comes to pregnant women, the spine shifts and changes which results in the misalignment of the spine and pain in the back which is due to the pressure a child puts inside the mother’s womb. But by chiropractic Care, we can adjust your unaligned spine to its proper alignment.

  • Digestion Issues:
  • Many women face indigestion issues in their postpartum phase like acidity, constipation, diarrhoea and many digestive problems but with postpartum chiropractic care, we can help you with this problem by improving your digestive issues.

  • Relief from Pain:
  • New moms experiencing back, neck and pelvic pain is very common these days. This is mainly caused by the strain in your back muscle and the hormonal changes during and after your pregnancy phase. But with Chiropractic care we can help you by targeting these areas to soothe pain so that you can focus on caring for your newborn baby and enjoying this phase of your life.

  • Reduces Stress:
  • Postpartum depression starts during pregnancy and continues even after childbirth. Changes in hormones are considered the main reason behind this problem. Inability to sleep or sleeping too much, tiredness and intense irritability are the symptoms new moms experience. Chiropractic care can help you to regulate your hormones and stress by promoting relaxation and by releasing tension from your body.

  • Helps in Regain energy:
  • If you had a C-section or vaginal delivery, your body might be out of alignment. We can work on your body to get crucial blood flowing to the spine of the patient which will regain your energy and you will feel better and will enjoy your motherhood period.

  • Helps in Weight Loss:
  • One of the biggest nightmares of the pregnancy phase is gaining weight and no magic or medicine will guarantee your weight loss but Chiropractic care can aid in weight loss by following steps:

**By adjusting your spine, exercise should get easier.

**By providing a nutritional plan customized according to your body.

**Chiropractic Massage also helps in improving your weight loss journey. Massage helps you in reducing stress. Mental health and physical health

**Chiropractic Massage also helps in improving your weight loss journey. Massage helps you in reducing stress. Mental health and physical health are knitted together so, Chiropractic care makes sure you are mentally healthy which is an essential factor in weight loss.

Chiropractic care provides the best experience during your postpartum recovery for the mother and the baby. Here we obtain the details and history of the patient, examine the body, do tests, and then start the treatment.

If you are experiencing such problems then it’s very important to seek advice from an experienced prenatal chiropractor Feel free to call us at (801)758-0225 or visit our clinic to get an appointment for today for Chiropractic care for postpartum recovery. We diagnose your problems and will provide you with a treatment plan that will help you in enhancing your overall quality of life.